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FAQ Skinny Fiber
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Skinny Fiber FAQs

Here you can find the most frequently asked questions and answers about Skinny Fiber.

Do I have to follow a certain diet or a diet plan while taking Skinny Fiber?

It is not so important to follow a plan, but you should listen to your body. Many of us eat out of habit, large portion sizes and eat more even when they're full. Of course you will achieve even better results with Skinny Fiber, if you reduce your portion sizes and you choose more natural unprocessed foods.
If you already are performing a particular diet while using Skinny Fiber as a supplement, you will be able to increase your results. The unique blend of ingredients can help you get through a diet easier. Your cravings are reduced and you are satisfied with smaller portions.
What does not work is if you continue to eat excessively, and if you look at it Skinny Fiber as a panacea.


When is the best time to take Skinny Fiber?

Throughout the day, you can take different doses Skinny Fiber.

The recommendation is:
Take 2 Skinny Fiber capsules twice daily, 30 minutes before the two largest meals of the day - usually this is the lunch and dinner.
But since we are all different, it may be that a larger dose of 2 capsules 3 times daily or 3 capsules twice daily lead to a much better result.
Here are some dietary recommendations:

4 capsules per day:
2 capsules before lunch and 2 capsules before dinner

6 capsules per day:
3 capsules in the morning and 3 capsules in the evening or
2 capsules before breakfast, 2 capsules before lunch and 2 capsules before dinner

You can also change the times according to your needs. If you are very hungry, for example, in the morning and afternoon, then take the capsules then. If you still have cravings often late into the night, then take the capsules just before bedtime.
The important thing is to be consistent and to ensure that the capsules are taken regularly every day.


How can I take Skinny Fiber?

With plenty of water!
This is a fiber product, so that bloating can occur if you do not ingest the capsules with plenty of water. You should drink at least 2 liters per day or even more. I can not stress enough how effective it is to drink enough water every day - even without Skinny Fiber.
Many people feel that taking the capsules with warm water and lemon first thing in the morning improves the results (make sure the water is lukewarm, not hot, so that the capsules do not dissolve in your mouth).


If there is a detoxifying effect?

At the beginning it may be that you feel different symptoms of detoxification - depending on the current state of health and the number of capsules that you take. Some people need to go through this phase of detoxification, before it comes to weight reduction. Skinny Fiber improves your health from the inside out. You should maintain the high water absorption in combination with Skinny Fiber and you will soon see the benefits.

How long should I take Skinny Fiber?

Skinny Fiber is not a product for a radical solution of weight problems. It may take several weeks for some people until the first results are visible. But this is completely normal and varies from person to person - depending on health before you start taking Skinny Fiber. For digestive problems or other underlying health problems, it may take a while until the balance in the body is restored. The body stores fat as a protective function.
Improves your health, weight loss will automatically follow.


I still feel hungry, even if I take SinnyFiber such as prescribed, what should I do?

This can have a number of reasons. First, you may be dehydrated. Dehydration can mimic us a false feeling of hunger. Just because you take a fiber product, it is more important to take enough fluid to you. It is essential to drink plenty of water so that the glucomannan can expand to full capacity in your stomach. Another reason is that the metabolism at the beginning is not yet working optimally. Some people need patience and consistency at the beginning and in the course of time, will show a positive effect on health - your appetite will decrease and you start to lose weight.

Itself increases the nervousness by Skinny Fiber?

Skinny Fiber contains all natural ingredients to regulate your body's digestive system, reduce appetite and increase metabolism. The soft lead over time to a natural weight loss. Skinny Fiber contains no caffeine or other known ingredients that increase the nervousness.

Can I take Skinny Fiber during pregnancy or breastfeeding?

Since no formal clinical studies have been performed, it is advisable that you stop taking Skinny Fiber during pregnancy and lactation. As a great addition Skinny Fiber can also help to bring the body back into shape after this time.

Skinny Fiber is gluten-free?

Yes, it is an all natural product and gluten free. A close-up of the product label you can see the following link:



*) Skinny Fiber has other health benefits?

We have many testimonials from clients that Skinny Fiber has helped our customers in a number of other health problems such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid reflux, ED, low energy consumption, PCOS, arthritis and constipation, to name just a few to significant.
Skinny Fiber seems to have a very effective regulatory effect on the body, including blood sugar and hormones.


Skinny Fiber has any side effects?

To date, we have received no reports of negative side effects from the use of Skinny Fiber. Some people have reported increased bowel movements and flatulence. This is normal, since it comes at the beginning, depending on the health of the digestive system to a detoxifying effect on the body.
When this happens, we propose to increase the daily water supply. These effects are usually short-lived, however, until the body adjusts to the increased intake of fiber and digestion begins to improve.


Skinny Fiber was approved by the FDA?

The FDA does not approve any natural supplements. However, by law, all manufacturers - including Skinny Body Care - responsible for ensuring that its dietary supplement products are safe before they are marketed.

Here's another tip on how to improve the effectiveness of Skinny Fiber: Take it with lemon water!


* ) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of a doctor or healthcare practitioner if you suspect that you have a health condition that must be treated there and get professional treatment.

 
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